Stephanie Fleming
PT
Registered Physiotherapist, Pelvic Health Physiotherapist, Certified Strength and Conditioning Specialist, Dance Rehab and Performance Consultant, Running Consultant
Hi there and welcome to Foundation Physiotherapy! My name is Stephanie, and I work at the Downtown Core location. I completed my Bachelor of Science (Honours) in Kinesiology at Queen’s University, followed by my Master of Science in Physiotherapy at the University of Toronto.
In my practice, I take a whole-person approach and prioritize truly listening to your concerns to help identify the root cause of your symptoms. I believe in working collaboratively with my clients to create individualized treatment plans that align with your goals and lifestyle. My treatment approach integrates manual therapy, targeted exercise prescription, education, and acupuncture to support optimal recovery and performance.
I have completed all three levels of Pelvic Health Physiotherapy training, along with additional training in pregnancy-related pelvic health. This advanced training allows me to assess and treat a wide range of pelvic health conditions with confidence, compassion, and expertise. It also provides me with a unique perspective while addressing low back and hip pain.
Working with active individuals and athletes of all levels is also a passion of mine. Supported by my background in competitive dance and current involvement in running and resistance training, I offer running assessments and strength and conditioning sessions to help clients optimize performance and reach their goals.
Outside of physiotherapy, I enjoy spending time with family and friends, dancing, spinning, walking my dog, hiking, reading, and going to the movies.
I look forward to working with you!