Client Stories

I had a great clinical bike fit with Cindy! She performed a detailed physiotherapy assessment followed by a comprehensive bike fit on the trainer. After adjusting cleats, saddle, and bars I was feeling more efficient, more comfortable and faster on the bike! Couldn’t recommend Cindy enough to get the most out of your bike!

I saw Cindy for an assessment and bike fitting ahead of a triathlon after experiencing severe neck pain on long rides during training. She was very attentive and made great recommendations/adjustments that allowed me to cycle in a much more comfortable position.

Michelle

I’d also like to share my appreciation for Allison Cumberbatch, who I began seeing for massage therapy, in addition to physio, to supplement my shoulder recovery. She is extremely attentive and responsive, adjusting pressure and focus depending on the particular sensitivities of my injury on a given day. Between Nicole and Allison, I really couldn’t have asked for better support while dealing with a difficult injury. My thanks as well to the front desk staff, who are always helpful and friendly.

Amanda Marie

Additionally, I have started getting massage therapy with Nikola Nacev, RMT since October 2023 and as someone with scoliosis who thrives on deep tissue massages once a month to feel functional, I can say he is one of the best in the city! I have gone all over in my 7.5 years living downtown and I will continue to see Nikola. It’s also an added benefit having him and Jared work together because they can exchange notes on areas to focus on or avoid!

Great teamwork and staff at Foundation Physio on Front Street!

Tatiana F.

Got my best massage with Nikola Nacev☺️ Highly recommend! He is a professional who is always attentive to your needs and wishes.

Liliia K.

⭐⭐⭐⭐⭐ I’ve been going to Lesley throughout my pregnancy, and I can’t recommend her enough! Her prenatal massages have been an absolute lifesaver, helping me manage discomfort and stay relaxed. Lesley is not only incredibly skilled but also attentive to my specific needs and always makes me feel comfortable and cared for. If you’re looking for a prenatal massage therapist who truly understands what your body needs during pregnancy, she’s the one to go to. I’m looking forward to continuing with her for my postnatal care as well!

Olivia C.

Lesley Andress is the best rmt I have ever had. She basically performed a miracle on my back in a few sessions. She also was so accommodating with her schedule to make sure we fit in sessions within a short time span to really fix the problem. She also gives great recommended exercises and stretches and I find her approach very practical (I.e., giving me manageable work to do at home and not going too aggressive in any one session so that I don’t end up crazy sore). So glad I found Lesley!

Ethan F.

Highly recommend Simona! This was my first time ever physio and it was a game changer! I feel better in my body than I have in ages

Josh M.

As someone who has been struggling with lower back pain for far too long, I stumbled upon a hidden gem that has turned my life around. Dr. Ryan Albert, at Foundation Physiotherapy & Performance, is an amazing chiropractor who has not only opened a stunning new clinic but has also mastered the art of alleviating pain and discomfort, allowing me to reclaim my life and daily activities.

From the moment I walked into Foundation, I felt a sense of comfort and serenity that put me at ease. The atmosphere alone promotes a healing environment, making each visit a genuinely pleasant experience.

But the real start of the show is Dr. Ryan Albert’s expertise. From day one, he took the time to thoroughly understand my specific issues and develop a personalized treatment plan. His level of knowledge and professionalism is unparalleled, and it’s evident that he genuinely cares about his patients’ progress and comfort.

Week by week, I could feel my lower back pain slowly dissipating. It wasn’t just about short-term relief; Dr. Ryan Albert took a holistic approach to address the root cause of my discomfort, ensuring lasting improvements in my overall well-being. Thanks to his consistent and skillful care, I am now able to resume normal activities of daily living that I thought were lost forever.

I am beyond grateful for finding Dr. Ryan Albert at Foundation. If you’re seeking a chiropractor who can truly make a difference in your life, look no further. Trust me, you won’t be disappointed. I can’t recommend Foundation and Dr. Ryan Albert enough to anyone seeking relief and healing. This place is a game-changer!

Charlotte F.

Dr Gillian Growse is absolutely incredible! She really took the time to listen to my concerns down to ALL the little details which frequently gets brushed over by others, she asked concise questions to really dial into what the exact problem is! She also took the time to educate me on the cause of my pain so that I understood what was going on, which I find very helpful!! I mainly starting seeing her for pain in my neck & upper back, but I later brought up issues with my jaw, and surprisingly I actually got some relief from the treatment she provided. I’ve kinda lost hope with my TMD since I’ve suffered from it for so long and other clinicians (dentists, doctors, etc) always gave me generic advice (wear a nightguard, use a heat pack, take some advil/tylenol..) anyways – my point is, she’s amazing & provided me a treatment plan so I had a clear timeline of what my recovery will look like. Thank you Foundation Physiotherapy & Dr Gillian Growse ❤️!

Shannon M.

I’ve been working with Gillian Growse for a number of years now, and I can’t say enough great things about her and the service she provides. Gill has helped me recover post-natal x2 as well as solved nagging chronic pains. She is everything you would want in a chiro: patient, understanding, thorough, professional, experienced, supportive, and holds me accountable to doing the work outside our sessions. I have referred my friends to her, and would recommend anyone seeking a reliable and results-focused practitioner, to book in with Gillian.

Marilyn H.

Dr. Gillian Grouse is a wonderful, compassionate Chiropractor. I have seen her over the past four years for a chronic condition. She is very positive, and is always looking for exercises and treatments to better my condition. M. Hill

Brian F.

Highly recommend seeing Dr. Corey Cipolla for your chiropractor and acupuncture needs. The man is great. He has helped me so many times whenever my back flares up or any of the other aches I have experienced from working construction.

Franciszek B.

I had a car accident Late january and came accross Corey as my Chiropractor. Words cannot describe how relieved I am that it happened. Corey is very knowledgable and the level of care exceeded my expectations from day 1. Easy to talk to, never pressures you, very comprehensive about techniques and why they are used, the list goes on! I even got to learn a lot along the way. The recovery seemed to have accelerated once I fully commited to his training/stretching program recommendations. I went from whiplash and a concussion to back to my normal life faster than expceted, and I attribute that to Corey’s expertise, commitment, dedication, and passion for his work. I cannot overstate this enough. Going through this made me realize just how much I took for granted. Simply put, Corey helped me get my life back.

Jonida H.

Dr. Corey was incredibly helpful for my daughter. She was in pain, and he showed great patience in teaching her each exercise with professionalism and expertise. His knowledge and compassionate approach made her feel comfortable throughout the process. We truly appreciate his care and dedication. I would recommend him to everyone that need a good Chiropractor.

Hans-Kumar P.

The running physiotherapy program with Cindy Li is excellent, as is the massage therapy with Daniel Otoo-Appiah. Through both treatments I’ve noticed a large and rapid improvement in my running ability + general health. The location of this clinic is great as well. Highly recommend.

Dokula N.

I’ve been working with Abby for my c section scar massage and upper back. She is very good, knowledgeable and helped me relax my muscles and tissue. Highly recommend!!

Lance E.

Foundation is a great clinic with great staff. Abby is by far the best RMT I’ve ever seen! I literally travel across the country to see her.

Melissa G.

I have been a regular client of Abby’s since she was at City Place… and I’ve followed her here, that’s how great she is. I can’t speak highly enough of her services, and the entire Foundation team. Abby in particular is always accommodating especially since she’s so busy. My appointments are always thorough and I’ve never had an RMT who is as good as her. I’d recommend her for any of your needs.

Raisa G.

PT. Kanupriya is amazing! Knowledgeable and make you comfortable.

Vinod K.

A great place to – they are helping me out with my lower back pain issue and I must say, it is a very pleasant experience. I wanted to get to the root cause of the issue and eliminate it, and Dr Erald has been very helpful and supportive of it. He has been trying different methods and they have all been very efficient. The place is neat, and great customer service

Katie S.

I went to the Royal York location with throat/neck pain, under the advice of my doctor. I was skeptical that physiotherapy was going to make any difference. My therapist was Erald Osmani, and he was determined to help me. He researched, suggested exercises and tried different approaches. On my third visit, his treatments miraculously cured me, I couldn’t believe it! The pain was gone. I am now a believer and recommend Foundation, and especially Erald, to anyone!

Christina A.

I highly recommend Foundation Physiotherapy. Mina, my Physiotherapist, brings a wealth of knowledge and expertise. One on one sessions, make me feel well looked after…always feel welcomed at reception as well! Cool health app too…. Christina

Anonymous

I had Mina work with me for my knee issue.She is just wonderful. Very knowledgeable and thorough with her assessment and with a range of treatments from acupuncture to cupping to a whole bunchof exercises for one to do at home.I highly recommend Mina.

Toronto Allergists

I just had a massage with Allison (RMT). I am usually so tight neck and uncomfortable, I am suprised and SO happy with how great my neck felt after 30 minutes – so glad I took a chance and went in A

Elhama A.

I had an exceptional experience with Ana, who demonstrated the highest level of professionalism throughout my treatment. After two years of trying various approaches with no relief, Ana was able to significantly reduce my pain through her expertise. I am truly grateful for her skill and dedication. She is outstanding in her field. I should also mention that the front line staffs are also so kind. Specifically Dua, she is very kind and she knows everything about customer service and how to make people happy.💐

Toronto Gal

Unfortunately I’ve become a regular here over 2 years with lower back injuries but I’m thankful that I know this place.

Karlyn has been treating me since the beginning. She’s extremely observant, analytical and communicative. She knows exactly what to do about your injury. Plus, her treatments are super magical to a point that you can do poses that you couldn’t do before a session with her. I call her hands magic hands.

The photos I attached are before and after a session with her. I’ve seen many people complain that their physio doesn’t do a great job or that they’re only expensive and not worth it. A 30-mins physio session is expensive, especially without insurance, but I’ve never felt that it’s not worth it with Karlyn.

It also helps mentally because one day you get up and your back is messed up, it’s very scary. But now that I know Karlyn, I can email her right away and I usually get a reply within 30mins with some exercises that will help. A injury is not too scary anymore.

If you’re having a chronic condition, you should see Karlyn. You will never regret seeing her.

P.s. if you want a RMT, Alison is the best. Very professional and your body needs it.

Nina Rafeek Dow

I visited Karlyn Driedger after 5 months of chronic leg and back pain. I had some relief from massage and chiropractic, but had reached a plateau with my recovery. After no success from a local physio, I went to see Karlyn at Foundation. Of all the healthcare practitioners I saw, she was the first to identify the source of the problem and put me on an exercise program. I was able to reach a new milestone in my recovery and almost back to normal pain-free activity. Karlyn was thorough, informative, approachable, friendly, and unbelievably knowledgable and skilled at what she does. Also shoutout to Dua at the front desk who has the warmest and welcoming vibe. If you have an injury, or are not getting any relief from your current health practitioner, I highly recommend Foundation Physiotherapy!

Mercy F.

I had a really lovely experience at Foundation Physiotherapy & Wellness! I worked with Cindy while recovering from a broken arm, and she made a plan that I could work with while at home and the gym. The staff is amazing and I’m very happy with the results – would 100% recommend!!

Wil M.

Earlier this year I had double impingement in my shoulders from swimming. Cindy worked with me to help heal the injury, and to improve my shoulder and thoracic spine mobility to prevent re-injury in the future. She is very skilled and knowledgeable, and was excellent at explaining the reasons that led to my injury. She also explained how the different exercises would work to strengthen different muscle groups and fix the underlying issues. I found that understanding the reasons behind the injury/treatment was helpful with motivating me to do the exercises at home on my own.

My shoulder impingement resolved quickly, and my thoracic and shoulder mobility significantly improved over the few months I was seeing her. Not only did it prevent re-injury, but I noticed my swimming improved with my increased mobility. I learned so much from Cindy in a very short period of time, and realize the importance of maintaining shoulder and thoracic mobility as I continue forward in life (I’m 23 right now).

Following the initial assessment, treatment primarily involved different strengthening exercises, mobility exercises, massage, and dry needling. The mobility and strength exercises helped to significantly improve my range of motion. After the initial injury healed, we started dry needing, which I particularily enjoyed. It quickly removes knots/tightness from muscles, and found it helped improve my range of motion further, and reduce muscle tension from intense exercising.

I can not recommend Cindy enough. She is very professional, knowledgeable, helpful, and kind. All the other staff at foundation physiotherapy were excellent as well. Thanks so much for all your help Cindy!

Daniel S.

I saw Cindy for an assessment and bike fitting ahead of a triathlon after experiencing severe neck pain on long rides during training. She was very attentive and made great recommendations/adjustments that allowed me to cycle in a much more comfortable position.

Katie D.

Can’t recommend Stephanie enough! I had been struggling with the same ongoing issue for about 8 years when my doctor recommended trying physio. I’ve now been seeing Stephanie for 3 months and my results have been amazing. The treatment I’ve received from Stephanie has significantly improved my day to day life, mitigating the issue I have been dealing with for years. Stephanie is so knowledgeable and always makes sure treatment is comfortable and effective. I would recommended Stephanie and the clinic to anyone seeking physio – can’t speak highly enough of her!

André Comiran Tonon

What a great experience. Stephanie has been so great, listening with care and really tailoring the sessions to my needs. Reception desk is also always amazing, friendly and helpful. Highly recommend!

Tu mamá

The care I received here was the best, I thank Stephanie Fleming for the treatment and help she gave me, thanks to her I improved a lot in my shoulder injury. The staff is very qualified and they are very friendly, I felt great attending there. Really thank you for everything.

Irene K.

I started seeing Alex Djuric June 2024 for a broken wrist. The clinic itself is clean and inviting as soon as you enter, starting with the reception. From the beginning, I was impressed by Alex’s thorough knowledge in assessments and recommendations for a personal treatment plan. His sense of humor, kindness and patience, made me feel at ease and I believe highly contributed to my recovery. I am so grateful for the care I received and would definitely recommend him. Thank you so much Alex!

Alex C.

I had a great experience with Nicole at Foundation for my IT band injury, getting back up and crushing big hikes in 2 months!

I did physio with Nicole after an IT band injury while backpacking. Within 2 months of exercise and treatment, I was able to successfully do a big hiking trip without injury! I really appreciate additionally her advice on what to do before, during and after those hikes, which I felt made a big difference.

The facilities, reception staff, and location of Foundation are also really great, and book was really easy.

Paula H.

I have been seeing Nicole Conzelmann over the last couple of years for various injuries, and would highly recommend her! I started seeing her 2.5 years ago when I severely separated my shoulder in a cycling accident. I myself am a Physiotherapist, working in a very physical role in stroke rehab. It was crucial that I recover full function of my shoulder so that I could return to work. Nicole did an amazing job getting me back to work at my full capacity. Since then, she has a helped me with some overuse injuries. I am currently seeing her for a hip issue, and after one treatment I already felt much better (she is a magician with the acupuncture needles). She does a great job working with me to achieve my goals, and helping be get back to the activities I love. I know how important it is to take care of my body, and there is no one I would trust more!

Veronica Z.

I had my first session with Nicole today and was instantly impressed by her welcoming demeanour, and vast knowledge on concussion therapy. Her exam was very thorough, and she suggested exercises that would help me improve over time. She also spent time massaging me, and introduced me to dry needling. Not fun – but very effective. Looking forward to my next appointment! Thrilled to have met yet another excellent therapist this clinic has brought onto their super star team!

Doug

Thank you Anisa, best chiropractic care I’ve had in years! Felling better than I have done in a long time 🙂

Cory K.

Foundation Physiotherapy was a revelation to me after I had torn my medial meniscus play ball hockey. I was referred to Raj Suppiah by a friend after hearing the incredible work Raj did rehabbing him from his past injury. Although I initially came into physiotherapy feeling down, almost instantly Raj provided excitement, energy and took time explaining in detail what my injury was, how the meniscus functions in the body and how physiotherapy can help. In just 5 weeks, not only was my injury healed, but it is stronger than it was before the injury. Raj brought excitement, energy and fun back into the rehab process and I would highly recommend him to all my friends, colleague etc.

Anne A.

Raj at Foundation Physiotherapy in downtown Toronto office nothing short of exceptional. I visited with intense foot pain, hindering my ability to walk. His prompt diagnosis and treatment plan not only relieved the pain but also included exercises for long term muscle strength.

In just six weeks, the results were remarkable. I can now exercise and walk without any pain. Raj’s expertise and commitment to comprehensive solution truly warrant a five-star rating. Grateful for renewed mobility and outstanding service.

Tatiana F.

One of the best PT experiences I’ve ever had. I was suffering from an injured hamstring after my half-marathon and Aleesha was extremely helpful in helping me rehabilitate it. She was professional, personable, and very knowledgeable and I would recommend her to anybody.

Amanda H.

One of the best PT experiences I’ve ever had. I was suffering from an injured hamstring after my half-marathon and Aleesha was extremely helpful in helping me rehabilitate it. She was professional, personable, and very knowledgeable and I would recommend her to anybody.

Mehzabeen M.

I had a really great experience at Foundation Physiotherapy with Aleesha Uthup. She took the time to thoroughly assess my condition, listening attentively to my concerns and addressing every aspect of my pain. Her knowledge and skill in physiotherapy were clearly evident as she explained the root causes of my discomfort and devised a tailored plan to help alleviate it. Aleesha not only focused on immediate pain relief but also emphasized long-term strategies to prevent recurrence of my condition.

Al

Was really impressed with how well Aleesha worked with my young son to help him regain strength and movement after arm surgery. His pediatric clinic was unable to see him sooner, and I was having a really difficult time getting him to attempt strengthening exercises at home, after his cast was removed. Our family doctor suggested seeking treatment privately. Even though Foundation does not specialize in pediatric treatment, Aleesha had an amazing, positive, cheery, go get ’em approach that my son responded really well to. His arm extension improved significantly and he always looked forward to treatment.

Sheree C.

I found my therapy sessions with Tyler at Leaside location extremely helpful I was pretty much unable to walk 7 weeks ago and my physio sessions have given me a ton of relief! He is both professional and the results have been wonderful! Thank you Tyler

Nibin T.

In only a couple of sessions Tyler Ottolino was able to help relief my neck and back pain and set me up with a treatment plan. Tyler’s professional, knowledgeable, practical and passionate about his craft. Couldn’t be happier and will visit again. Bonus is all the intake forms, payments, treatment plans are are digital so very minimal physical paperwork. Highly recommended to anyone in the downtown Toronto core.

Sinan U.

Jason’s job description should be changed from “physio therapist” to “magician”. I enjoyed working with him so much and every session we had was extremely beneficial.

Sarah A.

physiotherapist Jason Ngai is great. I have scoliosis and back pain but his treatment plan helped with pain within the same few days/week. Feeling a lot better and overall stronger. Super friendly and targeted treatment. Would recommend!!

Brianna R.

Came back to Foundation Physiotherapy for a workplace shoulder injury. Pak To was great with my recovery and care. Helped immensely with getting me back to feeling safe and secure at my physically demanding job. The exercises and attention he provided have and will continue to set me up for the future. Would definitely recommend Pak To and Foundation Physiotherapy to anyone who is looking!

Oliver D.

Tina helped me with a lingering (minor but chronic) back issue. Highly recommend sticking to their program/schedule.

Front desk also 12/10 customer service even watched my dog when I was in a pinch.

Josh L.

Tina has been doing a great job helping me recover from a back injury. It’s been a lot of work, but she has helped me regain a lot of my mobility and strength, and I am once again back in the gym working out pain-free.

Siddhant D.

Came in for a 60 minute massage with Alisha and told her about all the issues with my upper back. She took her time with addressing each and every issue brought to her attention and was overall very pleasant throughout the massage

Laura C.

Best physio in the city! I’ve been coming to foundation for over 10 years now and am always so impressed by the entire team. Jared has helped me overcome chronic TMJ pain and I no longer need to have my jaw injected.

Kyle G.

Jared is the real deal. He’s helped me a number of times with my shoulder issues, and also my ankle. I couldn’t recommend Jared enough as you can tell he 100% knows what he’s doing. He’ll get down to the root of your problem and work towards fixing it, and I’m very grateful for it. Love the added homework that’s assigned too, which helped me speed up the recovery process. Thank you!

Jon K.

I had my first ever physio sessions with Mackenzie and massage therapy with Fern and it was fantastic. After dealing with some pretty serious knee pain that kept me from running and exercising, it only took about 6 sessions before I was back in the running shoes. The service is great and the staff are very pleasant. Thanks team.

Angela Soto Palominos

This is my second time working with Chantal and so far her practice has helped me a lot. I also worked with her when pregnant, mitigating physical stress, and she really nailed it in everything I was needing. She not only make sure you feel better, but also she helps to understand what is happening and how to work it out. Besides she provides exercises and advice to implement at home. She is very professional and charismatic. I highly recommend her as a chiropractor!

Frank F.

Alexandra is a modern master.

Kasahun T.

There is the best medicine for me, I call her my good charm. I most of the time find her skill gracefull and compasdionate, thanks Alex and the teams, you are great.

Rebecca K.

This place and its employees are incredible, special acknowledgment of Raphaele Lemire as my therapist! Going from training regularly to being injured and having to pull back a bit, she’s really made it possible to heal but not lose all the progress I;ve gained so far. Super grateful!

Semhar B.

Mackenzie is by far, the best physiotherapist I have come across in the city (and I have been looking around for a long-term physio for a while).

I had a mid to severe issue with my back, and in a matter of a couple of weeks it has been resolved.

I had issues with ankle mobility and was able to identify the problem in a matter of minutes – where no personal trainer has been able to help.

She is incredibly knowledgeable, kind and professional. Highly recommend her services.

Daniel N.

Mackenzie Holden is a fantastic physiotherapist working at this location. She is a great listener and adjusts her care based on my needs. I’ve been working with her for almost a year. I appreciate her positive attitude and belief that I can improve my mobility. She’s provided me with the tools necessary to achieve my mobility goals. Thanks, Mackenzie! Keep up the great work.

Mike H.

Had a great experience here working with Tom Bennett on some neck pain I had been experiencing for quite some time. Tom worked with me to do acupuncture and got me on a plan with stretches/exercise I could do at home and now I’m pain free. Strongly recommend Foundation!

Priya D.

Tom is an amazing Physiotherapist. I am grateful for all the work he’s done for me thus far. My healing journey is hard, painful and long, and he has been so supportive and encouraging the whole time. He is the first practitioner to make me feel seen. The first to try and figure out why I have the issues I do and help me. Tom has been very creative with my rehab from using acupuncture, manual manipulation, stretches, and at home exercises. I am really happy with how much Tom has helped me. My recovery is slow and I’m confident in my further progress because of the work I’m doing with him.

Being a patient can feel so isolating and clinical but at PFT I feel very supported. When I have set backs, Tom always has an idea or another approach to help me. He is always optimistic, I so very much appreciate that kindness. He is the right example of a skilled professional and emotionally aware practitioner.

Heitor M.

Candace is an excellent physiotherapist. She was able to quickly identify, and provide solutions for, multiple structural weakness along my shoulders and back that have affected my day to day life over the years. Highly recommend!

Robin S.

I’ve been to Foundation two times and Candace is my physiotherapist. I’ve actually had significant results already and am very pleased. Candace performed a detailed analysis of my issues and has provided several methods of addressing them both during the appointment and exercises/stretching I do at home, at the gym or at work. She is extremely professional and very attentive to my situation. Highly recommended!

Andrew S.

Before you decide on what Physiotherapist to see, look no further than Idemar and Foundation Wellness. He is very knowledgeable, skilled and passionate in his approach. He was able to provide me with the right treatment and guidance to alleviate my pain and discomfort. Idemar is dedicated to his work and shows in his output. You will NOT be disappointed.

Sarah P.

My son saw Idemar Rodrigues for a sports injury. Idemar explained all the exercises very clearly to my 14-year old and provided excellent explanations for why each exercise was important. My son felt comfortable and we can’t thank Indemar enough!

Loïc B.

As a professional dancer, it’s really hard for me to find someone that actually knows how to treat me. My physiotherapist, Raphaele Lemire really helped me with my shoulder problems. I’m so happy I finally found a physiotherapist specialized for dancers in Toronto!

Crystal B.

I was connected to Foundation and to Dr. Corey Cipolla following a motor vehicle accident. It took only a few days to get me in for an assessment and begin the treatment I needed. It is because of how efficient this process was, that I was able to start recovering right away. My sensory challenges were respected and supported (soft lights and sound), I felt heard and received fantastic care for the entire duration of my treatment. I had a concussion and whiplash and Dr. Corey created a treatment plan that allowed me to recover from both these injuries in a rapid time frame; in a flexible and very supportive way. I am grateful that I was connected with this clinic for my concussion recovery.

Anirudh K.

Experiencing Cervicogenic Dizziness, I was recommended by the Family Doctor to visit a vestibular physio and I stumbled upon Foundation Physiotherapy. Nicole was very knowledgeable about the subject and my symptoms, and gave me a very clear action plan to resolve upto 90% of my issues within 6-10 weeks. Most of all, she made me feel very comfortable from the get-go and so working with her throughout my recovery was a breeze!

I would 100% recommend working with Nicole and Foundation physio.

Laura P.

I was really struggling with my 3rd concussion, and I am progressing in my recovery because of physiotherapy! I never knew that physio existed for concussions before this, but it has helped me so much.

If you have a concussion, I highly suggest you go see Tina! She is so nice, and seriously determined to help you feel better! Tina actually listens to you, pays attention to your issue/pain, knows the right exercises to give, and pinpoints what needs to be worked on. She’s very knowledgeable in her field and it shows that she genuinely loves what she does!

Everyone at this clinic is so sweet and the front desk are always so quick to respond to my emails and calls. They are happy to greet you each time you walk in, and they are on top of their work, I’ve been having a great experience!

Lu C.

Extraordinary effective treatment for my pelvic floor problems in 5 sessions.

Shonnaugh T.

I’ve seen three separate practitioners at this location (Vishnee, Ryan and Lesley) and they have been vital to treating the chronic pain and pelvic floor issues I struggle with. It’s taken me a long time to find a place that takes a holistic perspective where practitioners interact with each other to ensure continuity in care and I feel genuinely lucky to have found it. I highly recommend them as they seem to deeply care about being living well.

Crystal L.

Foundations on Dundas West is an amazing clinic. From the receptionist to the clinicians, you will receive warm welcomes, high expertise and a very supportive environment. I have been seeing Vishnee, the physiotherapist at the clinic who is also a pelvic floor specialist. She has helped me immensely. I always enjoy our sessions very much. She is very knowledgeable, attentive and helpful in resolving the issues I have each session. I’d highly recommend Vishnee and Foundations to anyone!

Holly

I had a great experience working with Vishnee as my pelvic floor physio. She was always so friendly, non-judgmental, and so knowledgeable! All the staff at the City Place location were always warm and welcoming. Vishnee helped me understand my own body and taught me strategies to improve my overall health. I learned a lot from her that I can now apply to my daily life. I highly recommend trying out Foundation Physio.

Victor P.

Cindy Li helped me resolve back pain issues while cycling, and continued to work with me on flexibility and fitness. She is a very knowledgeable and attentive physiotherapist, and a really nice person.

Rachel L.

Julian was fantastic and integral to my recovery. I’m continuing to work on a running program with him and highly recommend him!

Marcel St. Pierre

Working with physiotherapist Tom Bennet with a long-standing issue that wasn’t going away (distal biceps tendinopathy) and after just a few sessions already seeing huge results. He’s knowledgeable, friendly and empathetic – highly recommended. Also have been to Fern Ambre for RMT and love her, too!

Shaylyn J.

My experience at foundation physiotherapy has been great, the staff are super friendly and helpful. I highly recommended Lesley for massage therapy, she is super attentive to my needs and always makes me feel comfortable. A bonus is she always sends videos for stretches, mobility and strengthening exercises that I can complete at home to pair with the treatment!

Elhama A.

Ana, you are truly a miracle worker! Thank you so much for the incredible massage. After dealing with pain for two years, I can’t believe how amazing I feel now. Your hands really are magic! So grateful for your healing touch!

Christine and Mark

Foundation Physio has become our go-to place for massage therapy. My husband and I both see Alisha on a regular basis and she is always fantastic. I started seeing her after my son was born and she has really helped with my postpartum back pain. Highly recommend!

E. P.

I have been a patient of Dr. Albert for over three years at their Corktown location and was delighted to hear about their new location at Dundas West. The new location is conveniently close to my workplace. The facility is spacious, clean, and the staff are very welcoming.

Dr. Albert stands out as one of the best chiropractors I’ve ever had the pleasure of seeing. He is truly a hidden gem. What sets him apart is not only his holistic approach to treatment but also his wonderful personality. Dr. Albert is not only knowledgeable and professional but also funny and personable. He takes the time to make you feel comfortable and at ease during every appointment.

His holistic approach emphasizes not just immediate relief but long-term wellness. He is thorough in his assessments and treatments, and he takes the time to explain everything in detail. What I appreciate most is his commitment to empowering his patients by holding them accountable for their part in the healing process. He provides personalized exercises and stretches, ensuring that I am actively involved in my own recovery.

Overall, I highly recommend Dr. Ryan to anyone seeking chiropractic care. His expertise, caring nature, and dedication to holistic wellness, combined with his sense of humor and personable approach, make him an exceptional practitioner.

Chelsea F.

I am writing this review on behalf of my grandmother, who has been struggling with chronic pain and limited mobility for the past few years, during her time with Dr. Ryan Albert I have noticed improvement in her overall well-being.

From the very first visit, Ryan’s warm and friendly demeanor put my grandmother at ease. He took the time to thoroughly assess her condition, listen to her concerns, and develop a personalized treatment plan to tailor her specific needs. His approach was both professional and empathetic, ensuring that my grandmother felt comfortable and understood throughout the entire process.

Ryan’s extensive knowledge and skill in physiotherapy were evident in the effective exercises and techniques he recommended. He patiently guided my grandmother through each session, providing clear instructions and gentle encouragement. His ability to adapt the exercises to her pace and capabilities made a significant difference in her progress.

Over the course of her treatment, my grandmother’s pain has significantly reduced, and her mobility has greatly improved. She can now perform daily activities with much more ease and confidence. Ryan’s dedication to her recovery has truly transformed her quality of life.

In addition to his exceptional clinical skills, Ryan’s genuine care and concern for his patients set him apart. He consistently went above and beyond to ensure my grandmother’s comfort and well-being, always taking the time to answer questions and provide valuable advice for managing her condition at home.

I wholeheartedly recommend Ryan and the entire team at Foundation Physiotherapy and Performance to anyone seeking physiotherapy. Their professionalism, expertise, and compassionate approach have made a world of difference for my grandmother, and I am incredibly grateful for their support.

Thank you, Dr. Ryan Albert for your outstanding care and dedication. You have made a huge impact on my grandmother’s life, and we are truly thankful for all that you have done.

Yasmine M.

I’ve been seeing Dr. Chantal for a while now, and I can confidently say she is the best physiotherapist I’ve ever had. She truly cares about her patients, always taking the time to ask how I’m doing and ensuring that my treatment is personalized to my needs. Her adjustments are spot-on, and I always leave feeling better than when I walked in. She’s incredibly knowledgeable and professional which is everything you’d want in a healthcare provider. I highly recommend her to anyone looking for top-tier physiotherapy!

Jahzaya M.

I had the opportunity to receive treatment from Anisa Boland on my lower back injury for the last couple of months. Got taught great techniques to take care of my physical while still accommodating my needs and being more aware of what my body consumes. Always looked forward to my sessions for getting that physical tension relief that was needed and the great connection I got to experience while going. Started taking physio seriously when I had a genuine person such as Anisa to connect with, while having some laughs. I’d recommend the service to anybody.

Deepika P.

I’ve been going to foundation physiotherapy (downtown) for a while, and Alex Djuric was a game-changer in my recovery from a collarbone fracture last August! He explained everything clearly and created a personalized recovery plan that helped me regain full mobility in my arm. The acupuncture sessions and targeted physio treatments, including massages and stretches, were incredibly effective! Alex is also great at listening to your concerns and tailoring the sessions to address specific needs. The front desk staff, especially Dua, is exceptionally friendly and always goes above and beyond to ensure a smooth and welcoming experience. I highly recommend this place for anyone in need of quality physiotherapy!

Vinnie V.

I went to this location a few years ago to see Kanwal for pelvic health issues. I returned after I had a knee injury and saw Erald. He was very helpful in helping me treat the condition and explaining everything thoroughly while making sure I could continue practicing martial arts and gym workouts safely. After my knee injury got better, he addressed my shoulder pain that had been treated at a different physiotherapy clinic without result. He performed a more thorough set of tests than the first clinic and diagnosed the cause to be a different condition. With the exercises he gave me, my shoulder actually got much better and now nearly pain free.

Jasmin F.

I recently completed a series of physical therapy sessions with Mina and I couldn’t be more pleased with the results. From the initial consultation to the final session, Mina demonstrated exceptional professionalism and expertise. Her approach was holistic, addressing not just the symptoms but the underlying causes of my discomfort. I am grateful for Mina’s help and would highly recommend her to anyone in need of physical therapy.

Mariane L.

I started seeing Tina a few months ago for a knee injury that started as such intense pain I could barely walk. Tina truly knows her stuff—she put together a rehab plan that was both effective and easy to fit into my daily routine, using things I already had at home. She also did dry needling on my leg almost every session, which was incredibly helpful. Beyond her skills, Tina created a comfortable and positive environment; I actually looked forward to our sessions each week. Not only is she a fantastic physio, but her knowledge of general health and fitness meant I learned so much more than I expected. Now that I’ve been discharged, I genuinely feel like I’ll miss seeing her! Would recommend her to anyone in need of top-notch care—I already have!

Carol-Ann M.

As a new patient at Corktown, I had met with Tom Bennett for the first time. I had recently switched clinics, to seek a specialist in vertigo. I must say, I was pleasantly surprised at Tom’s depth of knowledge and concern for providing me with the right treatment for my condition. He thoroughly assessed me and provided me with the correct exercises. I was even taken aback that he researched my medical condition for accuracy of any gaps. For the first time, I did not feel like just a number, and that is MUCH appreciated. Tom treats every patient with unique care and that is definitely not common in many clinics. I have recommended him to a few friends for their physiotherapy and couldn’t thank him enough for my progress. Thanks Tom!!

Danny H.

Physiotherapists Julian and Vishnee advised me on strength and conditioning to mitigate a low bone density reading. Their program involved body-weight exercise for core strength plus weight training for legs, knees, hips, and upper body.

I was thrilled when my subsequent bone density reading actually *increased* — an unusual result.

Hillary C.

I discovered Foundation Physiotherapy a few years ago. The staff are super friendly and helpful. They have an easy platform to book appointments, which makes it easier to take care of myself despite having a hectic schedule. I specifically see Dr Ryan Albert for his chiropractic services. The sessions are awesome! We tackle each ache and pain with thoughtfulness and I always leave a happy customer. If you’ve never tried chiropractic therapy before, Ryan makes sure you are comfortable and explains everything. The new clinic on Dundas is also a super gem, very clean and welcoming.

The Trinity Bellwoods Dundas West location of Foundation Physiotherapy & Performance is a great addition to the neighbourhood! The staff create a warm and welcoming environment as soon as you walk through the door.

The staff work together as a team to help create a plan tailored to your specific needs. During one visit, I had a chiropractor and massage therapy appointment on the same day and both specialists communicated with each other between my appointments to ensure that I was getting the best possible treatment.

A special thank you to Dr. Ryan Albert who is doing an excellent job at leading the clinic, and building a community at this location!

Sarah S.

I’m so glad I found my go-to physio clinic! I started physio with Julian after an injury, and have seen Lesley for massage as well – they’re incredibly knowledgeable, and have worked together to help resolve my issues. I leave every session feeling better already. The team is wonderful, and the clinic is a brand new, beautiful space. A great addition to the neighborhood!

Taylor G.

Foundation Physiotherapy truly stands out as a clinic in Toronto. From the moment you step in, you’re greeted with a professional atmosphere that’s both immaculately clean and organized. Dr. Ryan Albert is excellent at his work. He always dedicates his time to understanding my concerns before proceeding with treatment. He takes the time to listen and always enjoys a good chat. What truly sets Dr. Albert apart is his genuine care for his patients. He not only fosters a safe environment but also infuses the space with positivity, making each visit a truly uplifting experience. Without a doubt, I recommend Foundation Physiotherapy and Dr. Ryan Albert to anyone seeking top-notch care.

Mike B.

I continue to be very pleased with this new clinic, with the help of their well trained staff, I have been able to make meaningful progress in achieving my health goals. The clinic looks great and the rooms provide privacy. Additionally, they have a well equipped gym. I would definitely recommend them to my family and friends.

Juanita M.

I highly recommend Foundation Physiotherapy. I first started using this clinic at their City Place location but wanted to find a new clinic closer to home which lead me to the Dundas clinic. I’ve been working with Julian for just over a month and it’s been nothing short of amazing. He’s really patient with me and incorporates fun workouts during our Conditioning and Strength Training Physiotherapy sessions. I’ve enjoyed our sessions so much I’ve upped my Physio package to include more days.

The basement gym is really pretty, clean, and has brand new equipment and never busy. I’ve never had to do a session with other clients using the gym space which had been really nice.

The staff are all friendly and super supportive of helping you. I can’t personally say anything negative of my experience at both City Place and the new Dundas location- you won’t regret it!

Brennan C.

So greatful to have this team keeping me healthy. My profession requires a strong, capable body and they do a great job to keep me there or get me back as quickly as possible. Mina’s ability to identify the problem and take action to fix it has worked! And I always look forward to ‘productive pain’ sessions with Abby.

Thanks guys!

Riki M.

I have been receiving chiropractic services from Foundation Physiotherapy & Wellness for 6 months and I am very happy with the improvement I have been seeing. Staff are very friendly, respectful, and accommodating. I have been given many tools to improve my overall health and highly recommend the services they offer.

Laura R.

I’m so grateful I found two great professionals such as Mina (physio) and Gillian (chiropractor) to keep me healthy. They are both excellent in their field. They always take the time to listen to me, to understand the root cause of my pain and adapt and combine their approaches to what I need the most at the time. On top of that, they are very kind and attentive and I’m always looking forward to my appointments. I strongly recommend them both.

Thank you Mina and Gillian!

Ksenia L.

I highly recommend this clinic, I hurt myself and couldn’t sleep from the pain and I saw Gillian Growse and she helped me so much and haven’t been in pain since. She was great and explaining what she was doing during the treatment so that knew what she was doing. Everyone is very friendly and it’s a very welcoming environment.

Malinda H.

Mina has been wonderful to work with. She has taken a holistic approach to my knee injury, looking at my health history, sporting background, and overall goals. We have taken an progressive approach and modifying things as we see fit. I also appreciate her knowledge of best research practices and implementation in her treatment approach. The clinic space and staff are friendly and welcoming, and I’m grateful to have this clinic in our neighbourhood.

Linda H.

I loved my visits to the clinic! It is a clean and very friendly environment where they know your name when you walk in. I always found the clinicians extremely knowledgeable and professional while friendly and welcoming!! Highly recommended if you are looking for great care with a smile. Keep up the amazing work!!

Randy A.

Great experience. Listened to my problem and suggested treatments. Sessions conveniently scheduled. Very easy going and professional.

M.G.

I have had a great experience at Citrus Sports Medicine and Rehabilitation location at Royal York in Etobicoke. Dr. Corey Cipolla helped me with my neck and shoulder problems. Very professional and knowledgeable. He accommodated me at hours I was able to attend and get the treatment I needed to alleviate my stiff neck and shoulder.

Excellent facility.

Orestes M.

Professional care from the beginning till the end. Conveniently located near me.

Physiotherapist is knowledgeable and check on your healing progress.

Vitalli

I’ve been visiting chiropractor Corey, who fixed my shoulder by providing lots of exercises and massages. Good service and nice atmosphere. Recommend!

Rachel B.

Wonderful clinic! Great atmosphere and the staff were very kind and helpful. I went to Dr Corey Cipolla for help with my vertigo and he was really knowledgeable and helped my vertigo go away within a couple weeks!

Stanley R.

I am incredibly grateful to Dr. Corey Cipolla for the exceptional care and relief I received for my hip and back pain. From the moment I walked into the clinic, I felt welcomed and at ease. He took the time to listen to my concerns, thoroughly assess my condition, and explain the treatment plan in a way that was easy to understand.

The treatments I received were nothing short of amazing. Dr. Corey Cipolla utilized a combination of techniques that were tailored to my specific needs. After just a few sessions, I noticed a significant improvement in my pain levels and mobility. The persistent discomfort that had been affecting my daily life was greatly alleviated, and I could move more freely and comfortably.

I can’t express enough how amazing Steph and the entire team at Foundation are! From the moment I walk into the clinic, I feel so welcomed and taken care of.

Steph is incredibly knowledgeable, kind, and compassionate. It’s clear she truly cares about her patients and is dedicated to helping them achieve their goals. I highly recommend booking an appointment with her!

Emilia Ballester Diaz

I absolutely love coming to treat myself in this clinic. The attention is great, great staff and good attention to detail. I’ve come for several different injuries as a dancer and I’ve been very well treated and given proper exercises that benefit my lifestyle and work.

Magda B.

Kind and Courteous!

I would highly recommend this clinic, as the front desk staff and practitioner – Alex Djuric, were kind, courteous, and dealt with all my inquiries in a professional manner. I received treatment for my hip / leg and exercises I could do at home. Front desk receptionist handled all the necessary paperwork and informed me well in advanced of anything I needed. Alex was king enough to adjust my orthopedic insoles so I could wear them properly. I would definitely be coming back here.

Minhaz N.

I had a great experience at Foundation Physiotherapy. Cindy, my physiotherapist, was extremely knowledgeable and kind. I came in with tennis elbow and saw noticeable improvement after the treatment sessions. Dua at the front desk always greets you with a smile, which makes you feel even better. Highly recommend this place for professional and friendly care!— Minhaz Nizami

Patricia

I came to this clinic after a MVA. Nicole was very thorough during the evaluation process and provided a superior treatment plan and results. She is very professional and kind and at the end of the treatment I am fully recovered, with a much better understanding of my problem and a home plan. Dua is the most efficient administrative assistant I’ve ever seen. Kind, efficient, always willing to help, polite and knowledgeable about insurance processes. She made my experience so much easier; she is really a gem.

I would definitely recommend this clinic to anyone on the search of a professional and results oriented physiotherapy treatment.

Thank you for everything! Patricia

Michelle

I was referred for physiotherapy following a profound nerve injury to my shoulder, and have been recovering steadily under the expert care of my physiotherapist Nicole Conzelmann. I highly recommend her to anyone looking for physio support. She is extremely skilled at assessing, and re-assessing, my injury and progress and adapting the treatment plan as needed throughout our time working together. Nicole’s assessments of my injury have also provided valuable information to my referring sport medicine specialist, who ultimately concurred with all of her findings. The combination of her treatment and exercise plans has been extremely helpful, and I am seeing great progress.

Jim B.

Great service by highly skilled professionals.

Syd D.

Cindy Li has been a friendly and supportive therapist and I would certainly recommend her to others.

Taylor L.

I visited Cindy at the Foundation Leaside location and she was great! She was very knowledgeable and patient with me and I feel better than I did before! Would highly recommend Cindy and the rest of the Foundation team 🙂

Stephen S.

Cindy identified and treated the source of my debilitating neck and shoulder pain. Pleasant experience, convenient location… Gets results!

Ori M.

I recently visited Foundation Physiotherapy & Wellness and was thoroughly impressed by the exceptional service I received. The physiotherapists (especially Tina!) are highly skilled and knowledgeable, providing tailored treatment plans that effectively addressed my concerns and injuries. Their professionalism and compassionate approach made the sessions both productive and comfortable.

Additionally, the front desk staff deserve a special mention. They are incredibly welcoming and efficient, ensuring a smooth and pleasant experience from the moment you walk in. Scheduling appointments was hassle-free, and they were always ready to assist with any questions or concerns.

Overall, Foundation Physiotherapy & Wellness offers top-notch care with a friendly and professional team. Highly recommended!

Fox

The front desk is amazing and so kind. I always feel so welcomed and everyone is always so friendly and welcoming. Coming to Foundation Physio is a truly wonderful experience. Thank you to the staff at Foundation Physio!

Amanda Marie

I have been going to see Jared Bruce for 4 years now based on a recommendation from a fitness trainer in Toronto and I’ve been since him consistently ever since! In the last two years I’ve been more serious about training for half marathons and while doing so Jared has been able to address minor injuries that comes from increased training blocks. Receiving electroacupuncture, deep tissue massage, and exercises to prevent injury has let me keep up with various athletics (tennis, basketball, volleyball, cycling, swimming) and focus on my running goals! Highly recommended!

Great teamwork and staff at Foundation Physio on front street!

Rebeca E.

Went to Foundation Physio, they were recommended by a yoga teacher for massage and Physio from a near by studio.

The massage was EPIC! Alisha is truly a skilled massage therapist. I left there feeling so much better.

From booking the appointment to checking in. The Front desk staff was truly amazing. Friendly helpful and accommodating.

The clinic is clean and pet friendly.

Highly recommend!

Tara S.

Foundation physio is the best physio clinic. From the booking experience, to the amazing front desk, you can always expect to feel comfortable and welcomed. Special shout-out to Jared, who is the most incredible physiotherapist. He is extremely knowledgeable and skilled, and will continue to work closely with you to adjust your program depending on your progress and needs. He is also highly functional and takes on a different lens to get you back to doing your meaningful activities. ANOTHER special shout out to Nicola who is the best massage therapist. I always leave feeling like a million bucks after his massages. He is so knowledgeable and always addresses your needs and more. He is very attentive and the most skilled massage therapist.

Spadina Fort York Guide

I absolutely love this place! Happy customer for 7 years! I have tried multiple of their RMT’s and physiotherapists, depending on the needs I have had at the time. They have all been excellent. And, they have a loyalty program where you earn points towards a free 30-minute massage. I accumulated enough points for a free 30-minute RMT massage this past Friday. I used it for my first session with Ana Diaz. She was thorough, professional, checked in often enough that feedback was clearly welcome, and I left feeling way better than when I went in! I will definitely be seeing her again. Highly recommend this location. In my experience, they only hire quality staff.

Alexa M.

This clinic is super well run. The interior is very modern, and super clean but more importantly the staff are all super kind and incredibly helpful. I’ve been working with Idemar Rodrigues as my physiotherapist and he is such an incredibly kind and intelligent person. He has been immensely helpful throughout my injury, and always offers the most attentive and genuine care when discussing plans/exercises, and answering any questions I have (which are a lot). I would absolutely recommend him to anyone looking into physio therapy, there is truly no one better! 🙂

Dan C.

I’ve been using this location for close to 4 years, and have gotten first class service by all the physiotherapists I’ve had. Most recently, Idemar Rodrigues has been helping me with a back injury. He has taken so much time to search for the root of the problem, explaining it in a lot of detail in a way I can understand, and then using his deep knowledge to design a program to get me healthy and better balanced. He has gone above and beyond, answering all sorts of questions and researching the exercises on his own time. I can’t recommend him highly enough. I have in the past also had great treatment from Mackenzie and Thomas, and recommend them as well.

Laila B.

I have been going to Foundation Physiotherapy for few years. They have excellent service, friendly staff. I highly recommend Raphael for pelvic physiotherapy. She is a miracle worker. I have also been seeing Mackenzie for general physiotherapy and she is very good and knowledgeable and amazing to work with. Thank you for helping me achieve my ultimate healthy self!!

Pratik Tolia

I would like to express my sincere gratitude to Foundation Physiotherapy and Wellness, specifically to Dr. Chantal, for their invaluable assistance with my TMJ issue. Dr. Chantal has been exceptionally supportive, and thanks to her ongoing therapy, my TMJ problem is gradually improving.

The staff at the clinic are incredibly kind, and I would also like to give a shoutout to my massage therapist, Fern.

Daniel Shain

I saw Cindy for an assessment and bike fitting ahead of a triathlon after experiencing severe neck pain on long rides during training. She was very attentive and made great recommendations/adjustments that allowed me to cycle in a much more comfortable
position.

The facility itself is conducive to a comfortable healing environment

I recently had the pleasure of working with the amazing team at Foundation Physiotherapy. From the moment I walked in, I was greeted with warmth and professionalism. My Physiotherapist, Aleesha Uthup, was incredibly knowledgeable, attentive, and empathetic. Her personalized approach to my treatment plan, tailored to my specific needs, was truly remarkable. I experienced a significant improvement in my mobility and pain management thanks to their expertise and dedication. The facility itself was pristine, well-equipped, and conducive to a comfortable healing environment. Overall, I can confidently say that my Physiotherapist, Aleesha Uthup was nothing short of exceptional, and I would highly recommend her to anyone in need of top-notch physiotherapy care.

The entire experience was a breeze

Rehab for a partially torn rotator cuff and bursitis. Jared Bruce conducted the most thorough assessment I have received so far in a life riddled with injuries and physiotherapy. He made full use of his obvious experience and expertise alongside the latest in visual technology to explain exactly what he thought the root cause might have been. Within 3 weeks and 3 sessions I not only had significant results, but he put a plan together that would help mitigate further injury in the future. The online intake forms and booking capability made this entire experience a breeze. Kudos to the entire organization and thanks to Jared

The clinic is very clean and professional

Took a shot with Foundation Physiotherapy because I was impressed that one of their staff specialized in physiotherapy with an emphasis on cycling. After attending several sessions to address a cycling overuse injury, I’m very happy with the progress! Here are the positives that I’ve experienced: 1. Mackenzie is high energy, welcoming, and very knowledgable. She’s helped me quickly address the pain, but also has been suggesting multiple exercises for building a strong foundation to prevent future issues 2. The clinic is very clean, professional, and all digital. So nice to be able to use an online portal to see my appointments, treatment plans, and more. Highly recommend this clinic in Corktown.

After a few sessions the pain is completely gone!

I came to Foundation Physio with awful wrist and arm pain from Tennis elbow. Had a few sessions with Alex and I can’t recommend him highly enough – he was attentive, caring, gave me an exercise plan that was easy to follow, and after a few sessions the pain is completely gone. Strongly recommend coming here!

I'm grateful for renewed mobility and outstanding service.

Raj at Foundation Physiotherapy is nothing short of exceptional. His prompt diagnosis and treatment plan not only relieved the pain but also included exercises for long-term muscle strength. In just six weeks, the results were remarkable. I can now exercise and walk without any pain. Raj’s expertise and commitment to comprehensive solutions truly warrant a five-star rating.

They helped me to understand my health issues better!

My friend recommended me this place for massages. I like the place a lot and everyone is super friendly and helpful. Although I came with an initial request just to relax the body, they also helped me to understand my health issues better. I was also very pleased with the ergonomics assessment service. I never thought of this as an essential thing, but now I would recommend it to anyone working from home.

I would highly recommend him to anyone who is looking for help. Thanks Brian!

I first came to see Brian after experiencing serious chronic back pain associated with working from home. I was struggling to even sit or stand for short periods and nothing I was doing did anything to help. Brian took the time to listen to my concerns and helped me craft a workout plan to strengthen my core and reduce pain. He identified specific habits and actions I could take that would suit my lifestyle and my personality. Brian’s support and guidance not only helped me eliminate my pain, but gave me the confidence and accountability I needed to get active again. He was both kind, friendly, and professional, and I would highly recommend him to anyone who is looking for help. Thanks Brian!

It has been an absolute pleasure work with Kaylee

It has been an absolute pleasure work with Kaylee. I had three sessions with her to treat a tendinitis that I HAD on my shoulder. She has done an impressive job with me, giving me the guidance and advice to recover. She is a great professional and also is very friendly! If my pain returns, it will be my go-to person!

I am so thankful to Alex and the team at Foundation

After re-injuring my knee after an ACL tear 4 years ago, I was suggested by a doctor to start physiotherapy. I started sessions with Alex Djuric shortly after and had a great experience with Foundation Physio! Alex was very knowledgeable and super friendly during our sessions. By following his plan I quickly improved and my knee is feeling stronger than ever. I am so thankful to Alex and the team at Foundation for their efficiency and kindness. Also, special shout-out Dua for being super responsive, cheerful, and great at her job! Overall I highly recommend Alex D as a physiotherapist and foundation physio!

My knee feels like it's back to normal finally

Worked with Alex Djuric on a knee issue that had been plaguing me since last year. The clinic was great and the staff were all very accommodating and friendly. Alex identified my issues quick and worked with me over the course of a few months and my knee feels like it’s back to normal finally.

I would highly recommend Shirin and Foundation Physiotherapy.

Shirin is a wonderful physiotherapist. I went to her for my shoulder and leg pain. She was able to diagnose where the pain was originating from and what could be the cause. She shared follow-up exercises and some for strengthening too. Shirin was patient and kind throughout. The front staff at the office was always polite and welcoming. I would highly recommend Shirin and Foundation Physiotherapy.

I would recommend Foundation Physio to any of my friends

It was my first time going to physio so I wasn’t sure what to expect, but Alex Wiley was incredibly knowledgeable and helpful. I went for a sprained thumb that had persisted for 7 months, and though the issue could not be identified by x-ray or ultrasound, Alex did a great job of pinpointing weaknesses, teaching me how to relieve my tension, and working together on strengthening my thumb to get back to volleyball. Furthermore, the front desk is friendly and fast, and my appointments always begin on time. I would recommend Foundation Physio to any of my friends.

I was able to get back to playing sports again after a meniscus tear

Saw Tina for physio and she was awesome! All the exercises she gave were very helpful and I was able to get back to playing sports again after a meniscus tear. Would recommend 100%!

Foundation Physiotherapy is the absolute best!

Foundation Physiotherapy is the absolute best! They’re a one-stop shop for so many different and wonderful services. I’ve been going here for a couple years now and they truly care for their clients. Tyler Ottolino, Nikola Nacev, and Alex Wiley are terrific! Nikola has truly given me some of the best massages I have ever had.

Thanks Kaitlin! Thanks, Foundation.

I hurt my right arm due to bad posture at work. Kaitlin helped me with it. The therapy worked and the pain lessened. It was because of the gift that Kaitlin has, the exercises she recommended, my patience that in time it will be all right. It has to be teamwork to make it happen. And she led the way. Thanks Kaitlin! Thanks, Foundation.

Mattew did an amazing job restoring strength, flexibility, and posture to my shoulder. I highly recommend his service!

Mattew did an amazing job restoring strength, flexibility, and posture to my shoulder. I highly recommend his service!

Everyone here is super super friendly and responsive.

If there was 5+, I would definitely give it 5+!! I have been having issues from head to toe, very, unfortunately, due to sports injury, too much iPhone, long working hours, etc. Everyone here is super super friendly and responsive. AND, it’s in my condo building. What can beat that?!?!?!!! Thank you, Foundation Physiotherapy!

Friendly, knowledgable, and all-around great service!

Friendly, knowledgable, and all-around great service!

Excellent. Alexandra was the physiotherapist I worked with & I am honestly not sure if I would have gained as much of mobility back as quickly as I did had it not been for her expertise.

Excellent. Alexandra was the physiotherapist I worked with & I am honestly not sure if I would have gained as much of mobility back as quickly as I did had it not been for her expertise. I would highly recommend her to anyone who asked!

Karen and Brianne at the front are a pleasure to deal with every time!

I have suffered from upper back tension, neck pain, and knee issues for years due to both weight training and bad studying posture. I have tried various exercises and stretches, creams/muscle relaxants, masseuses, cupping, heating/cooling, and other physiotherapists. I was beginning to lose hope until I started seeing Alex Chow. After 3 sessions he had released my upper back tension. When he did not see progress at the rate he wanted to for my neck, he was honest enough to tell me my neck might require a chiropractor’s help and referred me to someone else. I am trusting my knee to him, and he will the first person I go to for any future injuries. You should just do it right the first time around, and go straight to Alex!

Alex is by far one of the most professional and respectful people I have ever dealt with, in healthcare or otherwise. He is extremely well read on all things related to physical therapy and is always ready to answer any of your questions. He explains things simply without sounding condescending. Most importantly, he definitely cares about his patients and really does go above and beyond to ensure progress. I have never felt rushed with him and he always follows-up with his patients to ensure you are doing the right exercises in between sessions. It is obvious that Alex is passionate about his work and really wants to see progress in his patients.

I could not recommend Alex more highly. Foundation Physio is incredibly lucky to have him. I would not drive downtown for 40 minutes for just anybody!

Also, Karen and Brianne at the front are a pleasure to deal with every time!

Loved the positive vibes at the Foundation Physiotherapy! Would definitely recommend this place to anyone seeking awesome service and fast recovery!

Had a pleasure working with Matt who is very professional, friendly, and passionate about his craft. Matt was very helpful with any questions or concerns I had, and my sprained ankle recovered in no time thanks to the expert advice and effective exercises. Loved the positive vibes at the Foundation Physiotherapy! Would definitely recommend this place to anyone seeking awesome service and fast recovery!

Raj is super friendly, and was happy to answer my questions (I tend to ask a lot as I'm a fairly curious person).

I have had a leg injury since I was young, which has been bothering me more as I get older, but was unsure about physiotherapy as it didn’t seem to do much when I first sustained the injury years ago. But upon the advice of the doctor, I decided to give it a try as my leg continues to bother me more and more as time passes.

I have to admit, I wasn’t expecting results right away, so I was shocked how much better I feel after one appointment with Raj. I have to say, in the last few days since seeing him, my leg has bothered me less than any time over the last five years.

Raj is super friendly and was happy to answer my questions (I tend to ask a lot as I’m a fairly curious person).

Also, the clinic is located in a really convenient location. Easy to find and very bright and clean.

Overall, a great experience!

I really appreciate the time coming here around October 2019 getting advice and support from the staff.

I really appreciate the time coming here around October 2019 getting advice and support from the staff. They have a great source of energy and very helpful to try and get me over this hurdle. I still do physiotherapy with them now even when I had the online virtual chat from home due to Covid-19 the advice was still fantastic. I would highly recommend them they will guide you and be a great source of inspiration to you.

The office is beautiful. Very clean, very modern. I recommend Ali very much.

I am currently seeing Alireza Mazaheri for all my physiotherapy treatment at the King street east location and the experience has been exceptional. Very hands-on, patient, and willing to explain everything and anything. I had several back issues that led to severe shifting in my back. It was a slow process but Ali was there every step and due to his treatments, advice, and exercises he gave me I was able to fully recover 🙂 I now go to see him monthly to keep an eye on things and could not be more grateful for my recovery. The office is beautiful. Very clean, very modern. I recommend Ali very much.

My experience with Foundation Physiotherapy has been great.

My experience with Foundation Physiotherapy has been great. Ali is a very knowledgable professional and helped me understand what was happening with my injury and how to get better. Great conversation too 🙂 Highly recommended!

I’ve been experiencing severe neck and upper back pain for well over 6 months and after seeing Dr. Ryan Albert for only a few sessions he was able to treat the root of cause of my discomfort.

I’ve been experiencing severe neck and upper back pain for well over 6 months and after seeing Dr. Ryan Albert for only a few sessions he was able to treat the root of cause of my discomfort.

Would highly recommend his services!!! He’s also extremely friendly, accommodating, and a very skilled practitioner.

I have been using Foundation for over a year and highly recommend.

Alireza has been incredible to work with me, I had an ankle twist and he worked with me to get those remedied over 3 sessions. He is highly professional, friendly and this place is super clean! I have been using Foundation for over a year and highly recommend.

I would recommend Dr. Albert to everyone, especially those skeptical of chiropractic care for their pain management.

Not only is the front staff nice and welcoming, the therapists there are knowledgeable, professional, and very competent.

I worked with Dr. Ryan Albert for my chiropractic care and was very satisfied with his approach to my neck pain and his treatment plan. His multifaceted approach with exercises, physical manipulation, and acupuncture allowed me to become pain-free in a few weeks. I would recommend Dr. Albert to everyone, especially those skeptical of chiropractic care for their pain management.

I saw Alireza for my shoulder. He's an absolute blast to work with.

I saw Alireza for my shoulder. He’s an absolute blast to work with. Encouraging but understanding when I couldn’t keep up. Truly made me feel like we were working on this healing process together! Thanks, Ali!

I would definitely recommend Dr. Albert and the Foundation Physiotherapy & Wellness clinic to a friend.

From my first appointment at the clinic, everything has run smoothly – the staff is friendly and courteous. I suffered a back injury a few weeks ago and Dr. Albert has made a huge difference for my recovery, from adjustments to stretches and exercises to advice on form at the gym. By really making an effort to understand my typical day, he was able to identify problem areas and tailor my treatment plan accordingly. I would definitely recommend Dr. Albert and the Foundation Physiotherapy & Wellness clinic to a friend.

I’ve been seeing Dr. Ryan Albert for back pain and have only positive things to say.

I’ve been seeing Dr. Ryan Albert for back pain and have only positive things to say. He was able to diagnose my issue and after a few sessions, I started seeing a lot of improvement. He is extremely thorough, knowledgeable, and personable. He also gives guidance on exercises to integrate into your routine which I really appreciate. I would highly recommend him and this clinic!

I’ve had wonderful experiences at Foundation Physiotherapy.

I’ve had wonderful experiences at Foundation Physiotherapy. The support staff is friendly and quick to respond to calls or emails. Dr. Ryan Albert has been a pleasure to work with. He is patient, kind, and always in a great mood. My condition has vastly improved since we started our practice together. I highly recommend him!

Wonderful experience throughout the entire appointment and process!

Wonderful experience throughout the entire appointment and process! Extremely high level of professionalism and I’m grateful to have seen Ali for treatment! Already booked my next session!

Awesome experience! Karlyn, Ekene, and the other staff are always welcoming and great at what they do.

Awesome experience! Karlyn, Ekene, and the other staff are always welcoming and great at what they do. Was out of sport and lifting for months but going to Foundation has got me back doing what I love!

An excellent team from the front desk all the way to the therapists!

An excellent team from the front desk all the way to the therapists! I would definitely recommend them to anyone looking for physiotherapy!

Words cannot express how grateful I am to have met Karlyn.

Words cannot express how grateful I am to have met Karlyn. We have been working together since August 2019 after a referral from my GP and I am beyond thrilled with my progress – it has been for me, quite literally, life-changing. Over the years, I have seen several chiropractors and, while they were helpful, none have come close to providing the thorough, holistic, and deeply caring treatment I’ve received from Karlyn. Absolutely amazing!

Foundation Physio is a warm, inviting atmosphere with top-notch practitioners and support staff. Highly recommend.

Grateful to have found Dr. Ryan Albert and the friendly, professional staff at Foundation Physio. Ryan is a wealth of knowledge and an excellent, trusted practitioner who has been working with me to manage my chronic back and shoulder pain (what a relief it had been!). Foundation Physio is a warm, inviting atmosphere with top-notch practitioners and support staff. Highly recommend.

The office has a friendly welcoming feel.

Nicole got the bottom of chronic back pain that I had come to believe I just needed to live with. Her assessment was very thorough and treatment/ exercises spot on. The office has a friendly welcoming feel. Recommend this clinic and in particular Nicole without reservation.

Super friendly staff would definitely recommend.

These guys were able to fix an issue I’ve had for years. Super friendly staff would definitely recommend it.

It was really handy to be able to access the exercises online.

Jen Shtulberg was great and helped me be pain-free. After every appointment, the patient portal was updated with my new exercise program. It was really handy to be able to access the exercises online. The reception staff is very pleasant and the appointments were always on time.

Sessions were very quick and efficient and the facility is clean!

I had a good experience at Foundation Physio and it is one that I would recommend for others. Jennifer was friendly and helpful. After every session, she would email the list of exercises with video examples to show proper form. Sessions were very quick and efficient and the facility is clean!

Great location and even better therapy.

Great location and even better therapy. If you’re downtown and need top-shelf service and relief from symptoms, this is the place for you.

Jennifer was amazing. She is extremely helpful and knowledgeable.

Had 3 really good physiotherapy sessions here with Jennifer and would definitely recommend both, the facility and Jennifer.

The place is clean, has all the required equipment, and is conveniently located. They also email you the exercises that you are supposed to do at home after your physio session which I found extremely helpful.

Jennifer was amazing. She is extremely helpful and knowledgeable. She took the time to understand the problem areas and then provided me with the right exercises. She was also very pleasant and professional throughout.

I would definitely recommend Foundations and Jared to anyone working through an injury!

I started seeing Jared about 3 months ago for physio from my Lisfranc injury. From the first session, he was able to pinpoint my problem areas and put me on a plan to full recovery. Jared is very knowledgeable and the specific exercises he recommended really helped accelerate my recovery. He puts the time and effort into each of his clients. Each session I left feeling better than the last and I am very thankful for his expertise. I would definitely recommend Foundation and Jared to anyone working through an injury!

Definitely recommend Jared for your physiotherapy needs.

I came to see Jared after a previous practitioner was unsuccessful in identifying the cause of discomfort I was experiencing in my knee. After just my first session with Jared and a week of working on the exercises he prescribed, I was already feeling better! Throughout our follow-up sessions, I’ve felt confident that we are on the right track to a full recovery. Definitely recommend Jared for your physiotherapy needs.

I would highly recommend Foundation Physiotherapy and Wellness to anyone in need!

I had a full recovery from a very painful back injury thanks to Ryan. He was able to identify the problem and tailor my recovery plan accordingly. Very attentive, professional, and empathetic. I was able to return to my full potential with physical activity in no time! I would highly recommend Foundation Physiotherapy and Wellness to anyone in need!

Highly recommended these guys!

Working with Jennifer was great. Especially the recovery plan and making this tough phase of my life go by quickly. Within the first session, I was confident that I’m working with a professional who understands sports and can tailor a plan suited for athletes. From being super active to having a shoulder injury and becoming demotivated, getting the proper treatment in order to get back into active sports was a great experience. Highly recommended these guys!

He's fun to work with and has always been able to address my concerns

Alex is prompt, professional and accommodating to my needs. He’s fun to work with and has always been able to address my concerns

I would highly recommend them they will guide you and be a great source of inspiration to you.

I really appreciate the time coming here around October 2019 getting advice and support from the staff. They have a great source of energy and very helpful to try and get me over this hurdle. I still do physiotherapy with them now even when I had the online virtual chat from home due to Covid-19 the advice was still fantastic. I would highly recommend them they will guide you and be a great source of inspiration to you.