
As many as one in four women who give birth in Canada will have a Cesarean Section (c-section). Recovery after a c-section can be challenging. In addition to discomfort around your incision, you will have restrictions on how much you can lift and exercise for at least the first 6 weeks. It is important to give your body this time to heal. Trying to do too much too quickly, can prolong your recovery.
Physiotherapy should also be an important part of your recovery after a c-section. If you are feeling a pulling sensation or discomfort anywhere along or near your scar six weeks after your c-section, or if you are taking a long time to get to the point where you can move without pain, book an appointment today. Our highly skilled physiotherapists can treat stiff and sensitive scars and help you return to pain-free movement and daily life. Schedule an appointment at Foundation Physiotherapy & Wellness today.











