The Foundation Fam

Location: Etobicoke – Royal York

As a registered Physiotherapy with a degree from University of Toronto’s Master of Science in Physical Therapy program, I bring a strong foundation in movement-based therapy from my prior work as a Kinesiologist and my Bachelor of Science with Honours Specialization in Kinesiology from Western University.

I have clinical experience supporting individuals across the lifespan and at all stages of rehabilitation, including from acute care to chronic pain management to pregnancy and postpartum, and beyond. I am passionate about helping people return to the activities they love most, whether that’s sport, work, or simply moving and feeling better in daily life. As a pelvic floor physiotherapist I enjoy taking a holistic view of the abdominal and pelvic region and helping people to regain control and comfort.

I take an individualized, biopsychosocial approach to care, combining manual therapy with education and active rehabilitation. Working collaboratively with my clients to achieve their goals and empowering them to take an active role in their recovery has always been a key to my practice. I provide a safe, compassionate space and value everyone’s unique experiences and expertise in their own body. Outside the clinic, I enjoy being outdoors, staying active, gardening, and playing recreational volleyball, pickleball, and golf.