

A SPECIALIZED PHYSIOTHERAPY PROGRAM DESIGNED TO HELP ULTIMATE FRISBEE ATHLETES IMPROVE SPEED, AGILITY, AND EXPLOSIVE PERFORMANCE WHILE REDUCING INJURY RISK.
Available at the following locations:
15% OFF for Toronto Rush Fans!*
*When package is paid in full. Receipts for physiotherapy or chiropractic reimbursement will be provided following each session.
Who This Program Is For:
Ultimate Frisbee athletes who:
- Want to improve sprint speed and acceleration
- Want to cut faster and change direction safely
- Experience hamstring, groin, or calf tightness during games
- Want to increase throwing power and shoulder durability
- Want to reduce injury risk during tournaments and league play
Our program helps identify and correct injury risks early so athletes can perform at their best.
Duration: 8 Weeks
Total Sessions: 7 Visits
- 1 Elite Athlete Assessment (60 min)
- 6 Performance Sessions (30 min)
Investment: package price of $700
Each session includes:
- Performance-focused physiotherapy
- Movement and mobility work
- Strength progressions
- Speed and agility drills
- Manual therapy when needed
- Customized training program
Program Results
By the end of the program, athletes will:
- Sprint faster and accelerate more efficiently
- Cut and change direction with greater control
- Improve lower-body strength and durability
- Increase throwing power and shoulder stability
- Reduce risk of common ultimate frisbee injuries


