Common causes of hand pain
There are many reasons why you may be experiencing hand pain. The following are some of the most common causes of hand pain:
Carpal Tunnel Syndrome
The carpal tunnel is a narrow canal on your wrist that runs beneath your hand’s palm. It is in charge of protecting the median nerve and the tendons that allow you to bend your fingers.
Carpal tunnel syndrome occurs when the median nerve is under too much pressure. The carpal tunnel becomes irritated as a result of this pressure.
Numbness, stiffness, or discomfort in your fingers, hands, wrists, or forearms is possible.
Foundation Physiotherapy & Wellness will treat your carpal tunnel syndrome without surgery in a safe and comfortable manner.
Tendinitis
Tendinitis is referred to as an “overuse injury” because it occurs gradually over time. This condition occurs when tendons become inflamed, resulting in swelling and pain, particularly when the affected area is moved.
Nerve injuries
There’s a good chance you’ll notice if one of the nerves that run through your hand is injured! You might feel numbness, tingling, or a loss of temperature.
In cases of severe nerve injury, muscle function is disrupted, and paralysis can occur. Furthermore, nerve injuries are usually the result of overuse and are accompanied by edema. Swelling reduces the nerve’s ability to function properly by obstructing proper circulation.
Fracture
Falls commonly cause hand fractures. This is due to the fact that the natural reaction is to try to catch yourself. The fingers, wrist, and elbow may become extremely stiff during the healing process. This can result in a decrease in strength and range of motion.
Finding hand pain relief in physiotherapy
For those suffering from pain in their hands, physiotherapy and hand therapy can help to support healthier joint function in a variety of ways.
- It extends your range of motion. Physiotherapy is an excellent way to increase your range of motion, which in turn promotes optimal joint functionality.
- Therapy increases muscle strength, which helps to support your joints. Weakness in the surrounding muscles can put extra strain on your joints, causing joint pain even with minor movements like writing or picking up an object.
- It uses specialized treatments to alleviate your pain. Hot and cold therapy and therapeutic massage help to relieve hand pain. These techniques are widely used by hand therapists.
- Physiotherapists are skilled at pinpointing the source of joint pain.
Read Reviews From Clients Who Found Relief With Physiotherapy
Unlock hand pain relief at Foundation Physiotherapy & Wellness
Do you find yourself unable to do things that used to be simple? Do you experience discomfort in your hands that you cannot seem to get rid of? Is your discomfort reducing your enjoyment of life and making routine chores more difficult to complete? Foundation Physiotherapy & Wellness in CityPlace, Downtown, Corktown, Etobicoke-Royal York, Etobicoke-Lakeshore, Trinity Bellwoods Dundas West, and Vaughan, ON can help you find hand pain relief!
We understand that pain can rob you of your joy. The good news is that physiotherapy can help you get the hand pain relief you need. Make an appointment today at our CityPlace, Downtown, Corktown, Etobicoke-Royal York, Etobicoke-Lakeshore, Trinity Bellwoods Dundas West, and Vaughan, ON physiotherapy clinic to find the relief you have been searching for.
Contact Foundation Physiotherapy & Wellness today for hand pain relief
The beauty of physical and hand therapy is that they are both targeted and personalized treatment options designed to meet your specific needs. If you are suffering from hand pain that is interfering with your daily life, it is time to seek medical attention.
