Common causes hip pain?
Our body parts work together to ensure we’re able to move freely. If anything is out of whack, hip discomfort may occur!
Here are some common causes of hip pain:
- Unbalanced posture or gait
- Acute injuries (sprains, strains, and dislocations)
- Cartilage tears/labral tears
- Overuse injuries (tendinitis)
- Muscle strain
- Iliotibial band syndrome
- Injury to the hip flexor muscles
- Tight hip flexors
- Weak gluteus medius muscles
- Pinched sciatic nerve
The best way to determine the true cause of your hip pain is to see our licensed physiotherapist for a thorough evaluation. Make an appointment at Foundation Physiotherapy & Wellness today!
Say Goodbye To Hip Pain With Physiotherapy!
Do you want to know how to stop hip pain as you sleep? Do you have trouble falling asleep or getting out of bed in the morning? Are you unable to work or enjoy your favorite activities because of hip pain? You are not the only one looking for relief from hip discomfort; Foundation Physiotherapy & Wellness can help you!
You might think that taking over-the-counter drugs is the only way to eliminate hip pain because it can be excruciating. However, with the assistance of knowledgeable professionals at our physiotherapy clinic in CityPlace, Downtown, Corktown, Etobicoke-Royal York, Etobicoke-Lakeshore, Trinity Bellwoods Dundas West, and Vaughan, ON, you can permanently get rid of it!
Physiotherapy can help you find the source of your hip pain safely and pleasantly without the use of risky medications or intrusive surgery.
Read Reviews From Clients Who Found Relief With Physiotherapy
True hip pain relief
Finding the source of your hip discomfort can be done with physiotherapy. PT gives patients the knowledge and resources they need to deal with their discomfort and keep it from becoming a regular challenge.
First, a licensed physiotherapist from Foundation Physiotherapy & Wellness in CityPlace, Downtown, Corktown, Etobicoke-Royal York, Etobicoke-Lakeshore, Trinity Bellwoods Dundas West, and Vaughan, ON will examine your hips to look for structural damage or evidence of misalignment. Additionally, your gait, posture, balance, and range of motion will be evaluated by your physiotherapist.
Certain exercise practices are given to patients to alleviate joint pain and increase mobility. A customized treatment plan will be created for you.
Muscle-strengthening exercises will be included in your physiotherapy treatment plan. In addition, core exercises will improve your posture and help you distribute your weight more evenly.
Joint mobilization techniques may be included as well. These techniques aid in enhancing movement, repairing injured tissues, and relieving hip pain.
You’ll be back to your favorite hobbies in no time, with more flexibility and less discomfort!
Request an appointment today
It is time to stand up to your hip pain! Start on the path toward long-term pain relief today! Request an appointment today to speak with one of our dedicated physiotherapists.
