The Foundation Fam

Location: Home Care

Hi, I’m a dedicated physiotherapist with a Bachelor of Physiotherapy and a postgraduate diploma in Fitness and Health Promotion from Humber College. My academic background, combined with hands-on clinical experience, has allowed me to develop a strong foundation in assessing, treating, and preventing a wide range of musculoskeletal conditions.

Throughout my career, I have worked with individuals of all ages and activity levels, helping them recover from injuries, manage pain, and return to the activities they love. My clinical experience includes treating acute and chronic conditions, post-surgical rehabilitation, sports injuries, and movement dysfunctions. I take a patient-centered approach, focusing on identifying the root cause of symptoms and creating personalized treatment plans that combine manual therapy, therapeutic exercise, and education.

I am certified in Soft Tissue Release (Level 1), which allows me to effectively address muscle tension, improve mobility, and enhance recovery. I integrate these hands-on techniques with active rehabilitation strategies to deliver well-rounded, results-driven care.

I have a special interest in fitness-based rehabilitation, injury prevention, and promoting long-term health and wellness. My background in fitness and health promotion enables me to incorporate exercise-focused treatment plans that empower clients to take an active role in their recovery and maintain lasting results.

I am committed to ongoing professional development and regularly update my skills to ensure my treatments are aligned with the latest evidence-based practices.