Holly Henderson
PT
Pelvic Health Physiotherapist
Location: Trinity Bellwoods Dundas West
Hi, my name is Holly and I work at the Trinity Bellwoods location! Growing up on the scenic west coast of Canada, I participated in competitive sports including swimming, field hockey, and rugby, which ignited my passion for helping people return to the activities they love. I earned both my undergraduate and master’s degrees from Queen’s University, where I developed a strong foundation in anatomy, movement science, and evidence-based care.
In my practice, I emphasize patient education, individualized exercise programming, and hands-on manual therapy. I am certified in Functional Intramuscular Stimulation (FIMS) and take a holistic, tailored approach to pain and movement dysfunction. Additionally, I have completed the Pelvic Health Solutions Levels 1 and 2, Pregnancy and Pelvic Girdle Pain, Labour and Birth, and C-section Rehab courses. I am eager to continue my education in pelvic floor physiotherapy as my career develops. This has become a growing passion of mine, as many individuals are unaware that symptoms of pelvic floor dysfunction – such as pain, leakage, or discomfort – are common but not something they simply have to live with. I am committed to addressing these often-missed needs and providing compassionate, evidence-based care to support patients at all stages of life.
Outside the clinic, I enjoy live music, hiking, and finding new spots for dining out. Spending time with friends and family helps recharge me and keeps me active, balanced, and engaged.