The Foundation Fam

Location: Downtown and Cityplace

Hello! My name is Warren, and I’m a Registered Massage Therapist at the Downtown and CityPlace locations.

I’m a Sutherland-Chan graduate with a background in stretch therapy. My treatments focus on restoring movement and calming the nervous system, helping clients feel grounded and more connected to their bodies.

I see massage as a tool for both recovery and maintenance: supporting the body after training, offsetting long hours at a desk, or simply resetting from daily stress. I blend deep tissue massage, assisted stretching, and joint mobilizations to release tension, support sleep, and build long-term mobility.

My approach shifts moment to moment, guided by my client’s breath, rhythm, and response. Sessions might combine steady, focused pressure with active movement, meeting the body where it’s at and creating more space, circulation, and ease. My work is intuitive, but always grounded in clinical knowledge.

Outside the clinic, I stay active at the gym and make time for friends, family, and a good laugh, reflecting my belief that movement and connection are the foundation of longevity.