It’s running season!
Sign up for your Run Better Physiotherapy Program prior to April 30th and receive $100 towards your next recovery massage!
The Run Better Physiotherapy Program is an individualized performance improvement program delivered by a registered physiotherapist to get you running better. The program consists of the following:
- 1x 90-min detailed, video analyzed assessment of your movement, running shoes and running techniques
- 3x Weekly sessions for reassessment, muscle/joint manual therapy and exercise and run progression
Investment $450
*Programs are paid up front. Receipts for physiotherapy reimbursement will be provided following each session. Packages are also eligible for HSA Coverage.
Complete the following Form to receive your offer. You will be contacted by our front desk team to book your program.
What does the program entail?
Are you looking to prevent running injuries this season? Looking to shave off a few minutes from your PB?
Have you signed up for your first half-marathon and want to make it across the finish line?
Or maybe you’re new to running and just want to make sure you know what you’re doing?
Multiple factors can be affecting your running technique and efficiency, such as specific muscle strength/flexibility, running shoes and cadence (steps/min).
The more efficient your running technique, the less likely you are to get injured, and the faster you’ll be!
Our Running Program is designed by physiotherapists to thoroughly assess your running technique and build in commitment to increase your running performance and efficiency, while preventing injuries.
Program is paid for up front. All sessions are one-one-one with a physiotherapist, and eligible for reimbursement. Receipts for physiotherapy reimbursement will be provided following each session
Sign up before April 30th, and you’ll receive a $100 voucher towards
your next recovery massage!
What does the Program look like?
- 1h 30min assessment with a physiotherapist
- In-depth assessment of your running shoes
- Functional running-specific strength and flexibility assessment
- Video-recorded running technique assessment and analysis on the treadmill (you will also receive the videos via email to look back on whenever you like)
Following the Assessment:
- 3x 30min follow-up sessions with your physiotherapist to make adjustments, improve muscle and joint biomechanics, and review your technique as you progress towards your running goal.
Recommended Add-ons (can be booked per session following the program)
- Massage Therapy
- Pedorthist / Custom Orthotics
- Chiropractic