Virtual or Telehealth Physiotherapy

Travelling? Sick? Stuck at home and can’t make your physio appointment? Don’t cancel! Try telehealth or virtual physiotherapy instead!

Even if we love to see our clients in-person and perform our magic, you can see your physiotherapist or chiropractor online through our Virtual Clinic, which uses video or phone conferencing to provide advice, exercise progression and self therapy solutions…DIY style!

Our virtual services are easy to use, private, and, most of all, convenient. Our Virtual Clinic:

  • Removes accessibility and/or mobility barriers.
  • Connects you with your therapist regardless of location
  • Check in anytime, even while travelling!
  • Allows you to continue your treatment if you feel sick, unwell or  prefer to stay home.
  • Avoid late cancellation or no show fees if you are unable to make your appointment in-person – virtual and  telehealth appointments are insurable.

Virtual services can be accessed via your smartphone or computer, as long as you are a resident of Ontario. After scheduling a virtual appointment, you will receive an access link in a separate email. Click on the link at the time of your session and you will be connected to your physiotherapist. If you prefer a telephone call, that option is available as well.

Read Reviews From Clients Who Found Relief With Virtual Physiotherapy

I still do physiotherapy with them now even when I had the online virtual chat from home due to Covid-19 the advice was still fantastic. I would highly recommend them they will guide you and be a great source of inspiration to you.

– Zach F.

Jen Shtulberg was great and helped me be pain-free. After every appointment, the patient portal was updated with my new exercise program. It was really handy to be able to access the exercises online.

– Jennifer P.

Is Virtual Physiotherapy as good as in-person therapy? 

There is still a lot that physiotherapy can help with virtually! Here are some ways virtual care can help: 

Acute injuries

we can help determine the nature and degree of an injury by getting information on how it happened, the moment it happens. You don’t have to worry about being able to go to a clinic, while in pain. Early education and guidance for exercises can significantly reduce your pain and help speed up your recovery!

See an ER doctor without going to an ER

unsure if you need a physiotherapist? Our ER doctor can help you determine the right course of action for your injury or illness and provide prescriptions for orthotics, medications and/or imaging requests (MRI, XRays, CT Scans). Our doctor will work with your physiotherapist to make sure you get the best all around care!

Work from home set-up

this is a huge benefit of virtual because we can actually see your workspace! Get recommendations for equipment and set-up to minimize aches and pains related to working from home. We can also provide you with a routine of stretches/exercises to help keep you moving and prevent any posture-related discomfort.

Post-surgical rehab

especially early after surgery when it may be difficult to travel, virtual physiotherapy is a great way to get started on your rehab. It is never too early! Education, exercises, pain management strategies, tips for daily activities – all can be done virtually. 

Running Program

if you are a runner, or a want-to-be runner, much of our running program can be done virtually. Work with a physiotherapist to develop a training schedule, create a warm up and cool down routine, get advice on running shoes,  and reduce your risk of injury. 

Pelvic Health / Pregnancy Program

During pregnancy, we can provide guidance on how to reduce pain, how to stay active and how to prevent pelvic floor issues. After pregnancy, we can help you safely return to exercise, reduce unwanted symptoms and teach you how to identify rectus diastasis.

Home Workouts

have you started working out at home and are running into some problems? Our physiotherapists can work with you virtually to ensure you have proper technique and are selecting exercises that are appropriate for you.

Follow-up Sessions

if you have seen one of our physiotherapists before and want to review or progress any of your home exercises, a virtual session is a great way to do this without having to make a trip and without interrupting your program of care! 

For more information on our virtual physiotherapy services and how they may benefit you, feel free to call us, schedule a virtual appointment OR follow our booking link and select one of the “virtual physiotherapy” options!

At Foundation Physiotherapy, our team of physiotherapists is here for you, in person and/or virtually. We care about the health and well-being of our clients and strive to provide the best healthcare experience – in person AND online!