Expert, Advanced, Primary-care Physiotherapy
At Foundation Physiotherapy & Wellness, physiotherapy isn’t just treatment, it’s an advanced clinical practice model, delivered by a team of experienced primary-care physiotherapists. Our team consists of advanced practice professionals who specialize in movement analysis, advanced manual therapy, evidence-based decision making, and functional rehabilitation strategies for every condition.
Physiotherapy is a primary health care profession focused on improving physical health, mobility, and function through clinical assessment, movement-based treatment, and structured recovery planning.“Physiotherapy is a primary health care profession that promotes physical health, mobility, and independent function” – The Canadian Physiotherapy Association
Experienced Care, Backed by a Senior Team
At Foundation Physiotherapy, every patient benefits from a tiered clinical team model designed to ensure consistency, quality, and expert oversight.
Our team includes Associate Physiotherapists, Senior Physiotherapists, and Lead Clinicians who work collaboratively, not in isolation. This means that even when you are working directly with an Associate Physiotherapist, your care is supported by senior-level clinical experience and mentorship behind the scenes.
All treatment plans are guided by shared clinical standards, advanced assessment frameworks, and regular case collaboration. Our senior physiotherapists actively support associates through ongoing mentorship, clinical discussions, and treatment planning guidance, so no patient is ever “on their own” in their care.
The result:
You receive attentive, hands-on physiotherapy with the confidence that your care reflects the collective experience and expertise of our entire clinical team.
What Makes Our Physiotherapy Different?
✔️ Advanced Assessment & Clinical Reasoning
Our physiotherapists use a thorough evaluation process – analyzing movement, posture, strength, range of motion, balance, and functional limitations – to identify the root causes of your pain or dysfunction. This advanced clinical reasoning leads to more accurate diagnoses and highly targeted treatment plans.
✔️ Customized, Outcome-Based FUELed Treatment Plans
Instead of one-size-fits-all approaches, your plan is built around your unique condition, goals, and lifestyle. We combine clinical best practices with ongoing monitoring and adjustment, so your care evolves with your progress. Our FUEL method of treatment planning ensures your plan is clear, organized, and specific to you
✔️ Primary Practice Confidence
Physiotherapy at Foundation is structured to be your first contact for pain, discomfort or disability in musculoskeletal and movement conditions. Our expert physiotherapists can provide you a diagnosis, a roadmap, and professional guidance before pursuing unnecessary tests, referrals, or medications.
HOW WILL PHYSIOTHERAPY HELP ME?
We are a primary-care practice, meaning:
- Our physiotherapists are highly skilled in assessing and determining your diagnosis.
- You can see a physiotherapist first, without needing a doctor’s referral
- Our physiotherapists are trained to assess, diagnose, triage, and manage the condition
- Our physiotherapists can identify red flags, know when imaging or referral is needed, and coordinate care with physicians if required
- Your care is focused on early intervention, prevention, and long-term management, not just symptom relief
Our CityPlace, Downtown, Corktown, Etobicoke-Royal York, Etobicoke-Lakeshore, Trinity Bellwoods Dundas West, or Vaughan, ON physiotherapists are experts in diagnosing and treating:
- Acute or chronic pain
- Post-surgical limitations
- Muscle, joint, or movement dysfunction
- Neurological or balance challenges
- Sports injuries or performance goals
- Functional restrictions affecting daily life
Our physiotherapists are trained to be your first point of contact for musculoskeletal pain, injuries, and movement concerns. Through advanced assessment and clinical reasoning, we identify what’s driving your symptoms, determine whether physiotherapy is appropriate, and guide you confidently through the next steps of care.
This means:
- A structured plan from day one
- Faster access to care
- Clear answers early
- Fewer medical appointments or delays
- Less reliance on medication
Raj Suppiah
PT, Cert. MDT, Cert. Vestib PT, Cert. Sport PT
Co-Founder, Registered Physiotherapist (Partner), Certified Sport Physiotherapist, Vestibular Physiotherapist
Jared Bruce
PT, Dip. AIM, FCAMPT
Clinic Lead, Registered Physiotherapist (Lead Associate), FCAMPT
Pak-To Kwok
PT
Registered Physiotherapist, Strength and Conditioning Consultant, Running Consultant
Candace Choi
PT
Registered Physiotherapist, Dance Rehab and Performance Consultant, Strength and Conditioning Consultant, Running Consultant
Jason Ngai
PT, CSCS
Registered Physiotherapist, Certified Strength and Conditioning Specialist, Certified Vestibular Physiotherapist, Concussion Rehabilitation Consultant
Karlyn Driedger
PT, CIDN
Clinic Director, Registered Physiotherapist (Partner Associate), Pelvic Health Physiotherapist
Nicole Conzelmann
PT
Registered Physiotherapist (Lead Associate), Home Care Lead, Running Consultant, Concussion & Vestibular Physiotherapist, Strength and Conditioning Consultant
Alexander Djuric
PT, CIDN, ACC Level 1Registered Physiotherapist (Senior Associate), Strength and Conditioning Consultant
Stephanie Fleming
PT
Registered Physiotherapist, Pelvic Health Physiotherapist, Strength and Conditioning Consultant, Dance Rehab and Performance Consultant, Running Consultant
Alexandra Sandler
PT
Clinic Director, Registered Physiotherapist (Partner Associate)
Idemar Rodrigues
PT
Registered Physiotherapist (Senior Associate), Running Consultant, Certified Strength & Conditioning Consultant
Candace Choi
PT
Registered Physiotherapist, Dance Rehab and Performance Consultant, Strength and Conditioning Consultant, Running Consultant
Tom Bennett
PT
Registered Physiotherapist, Concussion & Vestibular Physiotherapist
Avi Pourbemani
PT
Registered Physiotherapist, Strength and Conditioning Consultant
Nicole Crosthwaite
PT
Registered Physiotherapist
Lamiya Zaidi
PT
Registered Physiotherapist, Pelvic Health Physiotherapist
William Shantz
PT
Registered Physiotherapist, Concussion and Vestibular Consultant, Cycling Consultant, Strength and Conditioning Consultant
Erald Osmani
PT
Registered Physiotherapist, Strength and Conditioning Consultant, Running & Cycling Consultant
William Shantz
PT
Registered Physiotherapist, Concussion and Vestibular Consultant, Cycling Consultant, Strength and Conditioning Consultant
Annika Lonsway
PT
Registered Physiotherapist, Pelvic Health Physiotherapy, Strength and Conditioning Consultant
Tina Homayouni
PT, FCAMPT, CIDN
Clinic Lead, Registered Physiotherapist (Lead Associate), Concussion & Vestibular Physiotherapist
Avi Pourbemani
PT
Registered Physiotherapist, Strength and Conditioning Consultant
Anthony Fee
PT
Registered Physiotherapist, Strength and Conditioning Consultant
Perry Kathirgamanathan
PT
Registered Physiotherapist, Running Consultant, Strength and Conditioning Consultant, Concussion & Vestibular Physiotherapist
Evgeny Manuylov
PT
Registered Physiotherapist
Reviews of our Physiotherapists:
What should I expect?
🔸 Thorough Initial Assessment
Expect a detailed evaluation of your body mechanics, movement patterns, balance, and goals, so we understand what’s driving your symptoms.
🔸 Clear Diagnosis & Plan
We’ll explain what’s contributing to your pain or limitation, how we’ll help, and what timeline you can expect.
🔸 Targeted Treatment + Education
Your care includes guided manual therapy, mobility work, strength and conditioning, movement retraining, and home-based strategies to support durable results.
🔸 Ongoing Progress Monitoring
We reassess regularly to ensure your plan is optimized for your improvement and long-term movement success. Our plans are built in 4, 8 and 12 week blocks based on your goals.
Schedule an appointment with one of our physiotherapists in CityPlace, Downtown, Corktown, Etobicoke-Royal York, Etobicoke-Lakeshore, Trinity Bellwoods Dundas West, and Vaughan, ON today and get started on your journey toward better health and wellness!
All our physiotherapists are highly vetted and are registered and in good-standing with the College of Physiotherapists of Ontario. Our team members have also received advanced training through the McKenzie Institute, Sport Physiotherapy Canada, the Orthopaedic Division, the Canadian Academy of Manipulative Physiotherapy, Pelvic Health Solutions, Integrated Dry Needling, Acupuncture Canada and the Canadian Physiotherapy Association.
Chiropractic Care as a Treatment for Sports Injuries
From weekend warriors to competitive athletes, sports injuries happen at every level. Whether it’s a sprained ankle, a sore shoulder,…
Frequently Asked Questions
What makes Foundation Physiotherapy different from other physiotherapy clinics in Toronto?
At Foundation Physiotherapy & Wellness, our physiotherapists function as primary care practitioners, not just symptom-treaters. Rather than offering a quick fix, your physical health consultant will use sophisticated diagnostic methods, including movement investigation and gait analysis, to identify the root cause of your pain or injury. From there, they’ll design a personalized, evidence-based treatment plan built around your specific goals, medical history, and lifestyle. Every physiotherapist at Foundation also completes a rigorous 24-week onboarding and training program led by senior clinicians with over 20 years of experience, so you can trust that you’re receiving the highest standard of care, whether you’re recovering from a workplace injury, managing a neurological condition, or returning to sport.
What conditions does Foundation Physiotherapy treat, and do I need a referral?
Foundation Physiotherapy treats a wide range of musculoskeletal, neurological, and movement-related conditions, including post-surgical recovery, motor vehicle accident (MVA) injuries, WSIB workplace injuries, chronic pain, sports injuries, and neurological conditions such as MS, Parkinson’s, cerebral palsy, and stroke. In Ontario, you do not need a physician’s referral to see a physiotherapist. You can book directly. After your initial assessment, your Foundation physical health consultant will share their findings and treatment plan with your referring physician if applicable, keeping your entire care team aligned. Same-day appointments are available across our seven Toronto, Etobicoke, and Vaughan locations.
What should I expect during my first physiotherapy session at Foundation?
Your first session at Foundation Physiotherapy is a thorough, one-hour initial assessment. Your physical health consultant will review your symptoms, medical history, and health goals, then conduct a detailed movement investigation to diagnose the root cause of your discomfort. From there, they’ll walk you through a personalized FUELED treatment plan, outlining what to expect, how long recovery may take, and what you’ll need to do between sessions to stay on track. We recommend wearing loose, comfortable clothing and supportive footwear. Follow-up sessions are typically 30 to 60 minutes depending on your needs. The goal from day one is to give you movement confidence and a clear path forward, because at Foundation, your success is our success.